Mastering the Ring: An Overview of Boxing Rules for Athletes and Fans

April 6, 2023 0 Comments 1 tag
Boxing is a popular combat sport that has been around for centuries, and it has evolved significantly over time. Nowadays, ...

7 Tips for Becoming a Successful Amateur Boxer in America

April 4, 2023 0 Comments 1 tag
As an amateur boxer in America, there are several key steps that you can take in order to improve your ...

Jump Rope 101: How To Go From Beginner To Advanced Levels Fast

June 4, 2022 0 Comments 2 tags
Jumping rope is one of the best forms of physical activity that will strengthen your cardiovascular system. It is also ...

First Thoughts On Terence Crawford Top Rank Lawsuit

January 17, 2022 0 Comments 3 tags
I recently went on the ITR Boxing podcast to discuss some current events in sports including the Terence Crawford v ...

LFU Featured Athlete: Lennie “The Cheetah” Davis

July 29, 2016 0 Comments 19 tags
Pro boxer Lennie Davis IV aka “The Cheetah” from Oakland, CA is working with Mike Lee Jr. as his strength ...

LFU Boxing: Summer Training 2016

July 18, 2016 0 Comments 21 tags
Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo ...

Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo

Best Foods For Pre-Workout Nutrition

June 30, 2016 0 Comments 27 tags
A healthy diet and regular physical activity – these are the two things that every individual, who wants to keep ...

Hand Wrap Tutorial (180″ Wraps)

June 13, 2016 0 Comments 21 tags

Ultimate Challenge Tournament 2016 (San Francisco, California)

May 19, 2016 0 Comments 21 tags
Tournament Ultimate Slam El Camino HS 5 14 16 from Anne Raftery on Vimeo. ...