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LFU Boxing: Summer Training 2016

July 18, 2016 0 Comments 21 tags

Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo Share on FacebookTweetFollow usSave

Jumping Rope For Cardio

February 8, 2016 0 Comments 4 tags

Jumping rope is great cardio for warming up the body, and burning calories. I recommend jumping rope for about 10 minutes before getting into your work out. This has been a traditional

Lennard Davis Post Fight Interview (1/21/2017)

January 22, 2017 0 Comments 0 tags

Interview by Inside The Ropes Boxing (www.itrboxing.com) Share on FacebookTweetFollow usSave