Mike Lee Unlimited Workout #1

Here is one of my quick five minute workouts. Do each exercise for one minute. Let’s get it! If you like this video please like and subscribe to my Youtube

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Boxing Fundamentals Series: The Cross & Straight Punches

Week 4 – Power, Precision, and Positioning After locking in your stance, movement, and jab, it’s time to level up with one of the most powerful punches in the sport—the cross,