Tournament Ultimate Slam El Camino HS 5 14 16 from Anne Raftery on Vimeo.




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The Difference Between Strength and Power

December 18, 2018 0 Comments 2 tags

The Difference Between Strength and Power Strength and power, as much as the two sounds similar, are actually very different.  If you’ve had an argument in the gym, the ring

Mike Lightning Lee: Proper Challenge 2016 (Oakland, California)

March 12, 2016 0 Comments 7 tags

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Hand Wrap Tutorial (180″ Wraps)

June 13, 2016 0 Comments 21 tags

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