Building Confidence, Discipline & Strength: Inside Our Youth Martial Arts Program

May 7, 2025 0 Comments 3 tags
At Lee’s Fitness Unlimited, we believe in empowering the next generation with more than just physical strength—we’re cultivating discipline, respect, ...

The Comeback: Why I’m Relaunching My Newsletter & How It Can Help You

March 7, 2025 0 Comments 4 tags
Hey everyone, it’s Coach Lee! If you’ve been following Lee’s Fitness Unlimited for a while, you know that fitness isn’t ...

Fueling Your Inner Tiger: Strategies for Power, Strength, and Ferociousness

June 18, 2023 0 Comments 1 tag
The journey of a martial artist will require one to seek and discern the parallels between their training and life ...

The Difference Between Strength and Power

December 18, 2018 0 Comments 2 tags
The Difference Between Strength and Power Strength and power, as much as the two sounds similar, are actually very different.  ...

Hand Wrap Tutorial (180″ Wraps)

June 13, 2016 0 Comments 21 tags

Ultimate Challenge Tournament 2016 (San Francisco, California)

May 19, 2016 0 Comments 21 tags
Tournament Ultimate Slam El Camino HS 5 14 16 from Anne Raftery on Vimeo. ...