Meet Mike Lee Jr. – Your Coach for Total Transformation
Mike Lee Jr., affectionately known as Coach Lee, is a celebrated fitness coach and a proud native of Oakland, California. He holds a bachelor’s degree in Kinesiology from California State University, East Bay. Coach Lee has over a decade of experience training under world-class boxing coaches and Kajukenbo martial arts grandmasters. His multifaceted training philosophy is transforming the body, mind, and spirit through rigorous discipline and comprehensive wellness practices.
“Athlete, Martial Artist, and Fitness Professional”
Coach Lee developed a deep understanding of strength, conditioning, and agility training as a former college football player at the University of Idaho and Laney College in Oakland. This athletic expertise profoundly shapes the targeted programs he offers today, particularly in speed and agility training designed for athletes and fitness enthusiasts at all levels. His football career instilled in him the indispensable values of perseverance, teamwork, and resilience, which he integrates into his coaching to help clients excel physically and mentally.
In addition to his athletic prowess, Coach Lee is a dedicated martial artist, holding a blue belt in Kajukenbo Wun Hop Kuen Do. This martial arts discipline enhances his boxing training, providing a unique blend of combat sports expertise that he extends to his clients, offering them physical exercise and mental and strategic conditioning.
Coach Lee is certified by the American Council on Exercise (ACE), Precision Nutrition, and TRX, which equips him with cutting-edge strategies to offer tailored nutrition and fitness plans. These plans are meticulously crafted to meet the diverse needs of his clients, whether they are seeking weight loss, muscle gain, improved athletic performance, or recovery from injuries.
At Lee’s Fitness Unlimited, Mike Lee Jr. leads a vibrant and inclusive community where individuals from all walks of life are welcome to transform themselves. Through boxing, strength training, and nutrition, he provides a holistic approach to fitness that goes beyond physical boundaries, fostering mental toughness and emotional resilience. His programs are not just about achieving fitness goals but are a journey toward personal empowerment and lifelong wellness.
Whether you’re an aspiring athlete, a fitness newbie, or someone recovering from an injury, Coach Lee’s tailored approach is designed to help you achieve your best self. His commitment to his craft and deep roots in the Oakland community inspire his clients to push past their limits and achieve enduring health and fitness success.
Certifications
