Fueling Your Inner Tiger: Strategies for Power, Strength, and Ferociousness

June 18, 2023 0 Comments 1 tag

The journey of a martial artist will require one to seek and discern the parallels between their training and life itself. In Chinese martial arts, the symbolism of the tiger

LFU Featured Athlete: Lennie “The Cheetah” Davis

July 29, 2016 0 Comments 19 tags

Pro boxer Lennie Davis IV aka “The Cheetah” from Oakland, CA is working with Mike Lee Jr. as his strength and conditioning trainer. Davis, is currently 23 years old standing

LFU Boxing: Summer Training 2016

July 18, 2016 0 Comments 21 tags

Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo

Best Foods For Pre-Workout Nutrition

June 30, 2016 0 Comments 27 tags

A healthy diet and regular physical activity – these are the two things that every individual, who wants to keep their health at a high level, should implement in their

Hand Wrap Tutorial (180″ Wraps)

June 13, 2016 0 Comments 21 tags

Ultimate Challenge Tournament 2016 (San Francisco, California)

May 19, 2016 0 Comments 21 tags

Tournament Ultimate Slam El Camino HS 5 14 16 from Anne Raftery on Vimeo.