Boxing Fundamentals Series: Mastering the Left Hook

May 25, 2025 Mike Lee 0 Comments 9 tags

When it comes to knockout power, few punches rival the devastating force of a well-timed left hook. It’s a signature ...

Building Confidence, Discipline & Strength: Inside Our Youth Martial Arts Program

May 7, 2025 Mike Lee 0 Comments 3 tags

At Lee’s Fitness Unlimited, we believe in empowering the next generation with more than just physical strength—we’re cultivating discipline, respect, ...

Boxing Fundamentals Series: The Cross & Straight Punches

May 7, 2025 Mike Lee 0 Comments 8 tags

Week 4 – Power, Precision, and Positioning After locking in your stance, movement, and jab, it’s time to level up ...

Boxing Fundamentals Series: Footwork Mastery

April 22, 2025 Mike Lee 0 Comments 11 tags

Welcome back to the Boxing Fundamentals Series. After mastering your stance, it’s time to build the skill that ties everything ...

Fueling Your Inner Tiger: Strategies for Power, Strength, and Ferociousness

June 18, 2023 Mike Lee 0 Comments 1 tag

The journey of a martial artist will require one to seek and discern the parallels between their training and life ...

LFU Featured Athlete: Lennie “The Cheetah” Davis

July 29, 2016 Mike Lee 0 Comments 19 tags

Pro boxer Lennie Davis IV aka “The Cheetah” from Oakland, CA is working with Mike Lee Jr. as his strength ...

LFU Boxing: Summer Training 2016

July 18, 2016 Mike Lee 0 Comments 21 tags

Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo ...

Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo

Best Foods For Pre-Workout Nutrition

June 30, 2016 Mike Lee 0 Comments 27 tags

A healthy diet and regular physical activity – these are the two things that every individual, who wants to keep ...

Hand Wrap Tutorial (180″ Wraps)

June 13, 2016 Mike Lee 0 Comments 21 tags

Ultimate Challenge Tournament 2016 (San Francisco, California)

May 19, 2016 Mike Lee 0 Comments 21 tags

Tournament Ultimate Slam El Camino HS 5 14 16 from Anne Raftery on Vimeo. ...

Tag: Martial Arts