Best Ways To Use A Foam Roller

January 7, 2019 Mike Lee 0 Comments 4 tags
In this video Mike Lee teaches some basic foam rolling techniques for you to add to your fitness routine. Try ...
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Mike Lee Unlimited Workout #1

December 17, 2018 Mike Lee 0 Comments 5 tags
Here is one of my quick five minute workouts. Do each exercise for one minute. Let’s get it! If you ...
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LFU Featured Athlete: Lennie “The Cheetah” Davis

July 29, 2016 Mike Lee 0 Comments 19 tags
Pro boxer Lennie Davis IV aka “The Cheetah” from Oakland, CA is working with Mike Lee Jr. as his strength ...
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LFU Boxing: Summer Training 2016

July 18, 2016 Mike Lee 0 Comments 21 tags
Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo ...

Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo

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Best Foods For Pre-Workout Nutrition

June 30, 2016 Mike Lee 0 Comments 27 tags
A healthy diet and regular physical activity – these are the two things that every individual, who wants to keep ...
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Hand Wrap Tutorial (180″ Wraps)

June 13, 2016 Mike Lee 0 Comments 21 tags
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Ultimate Challenge Tournament 2016 (San Francisco, California)

May 19, 2016 Mike Lee 0 Comments 21 tags
Tournament Ultimate Slam El Camino HS 5 14 16 from Anne Raftery on Vimeo. ...
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