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Hand Wrap Tutorial (180″ Wraps)

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Ultimate Challenge Tournament 2016 (San Francisco, California)

Tournament Ultimate Slam El Camino HS 5 14 16 from Anne Raftery on Vimeo. Share on FacebookTweetFollow usSave

The Difference Between Strength and Power

The Difference Between Strength and Power Strength and power, as much as the two sounds similar, are actually very different.  If you’ve had an argument in the gym, the ring