Here is one of my quick five minute workouts. Do each exercise for one minute. Let’s get it!
If you like this video please like and subscribe to my Youtube channel.
Here is one of my quick five minute workouts. Do each exercise for one minute. Let’s get it!
If you like this video please like and subscribe to my Youtube channel.
Push-ups are a fundamental exercise that work the entire body. For functional purposes, the push-up is a movement where a person has to force the momentum of their body by “pressing” or pushing against
Check out this interview with my friend Abdul Iscandari aka Dat Man Dooley. It is also available on Apple Podcast, Spotify, and all other podcasting platforms. Podcast on the way‼️