Ultimate Push-Up Workout With Mike Lee

June 8, 2019 Mike Lee 0 Comments 4 tags
In this video Mike Lee is giving a demonstration of several different ways to do push ups to increase your ...
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Best Ways To Use A Foam Roller

January 7, 2019 Mike Lee 0 Comments 4 tags
In this video Mike Lee teaches some basic foam rolling techniques for you to add to your fitness routine. Try ...
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Mike Lee Unlimited Workout #1

December 17, 2018 Mike Lee 0 Comments 5 tags
Here is one of my quick five minute workouts. Do each exercise for one minute. Let’s get it! If you ...
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Why You Need To Be Doing More Push-Ups

October 17, 2016 Mike Lee 0 Comments 2 tags
Push-ups are a fundamental exercise that work the entire body. For functional purposes, the push-up is a movement where a person has to force ...
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