In a boxer’s corner, there are typically several individuals who play different roles in helping the fighter prepare for and execute their match. These roles include the head coach, assistant
Boxing is a popular combat sport that has been around for centuries, and it has evolved significantly over time. Nowadays, boxing matches are governed by sanctioning organizations that set strict
As an amateur boxer in America, there are several key steps that you can take in order to improve your skills and succeed in the sport. Here are some tips
From youth to adulthood, strength and conditioning programs are a fundamental part of developing your athleticism, physical health, and well-being. More research shows how training should begin as early as
I recently went on the ITR Boxing podcast to discuss some current events in sports including the Terence Crawford v Top Rank promotions lawsuit on racial bias. Check it out!
Check out this interview with my friend Abdul Iscandari aka Dat Man Dooley. It is also available on Apple Podcast, Spotify, and all other podcasting platforms. Podcast on the way‼️
The Difference Between Strength and Power Strength and power, as much as the two sounds similar, are actually very different. If you’ve had an argument in the gym, the ring
