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Why You Need To Be Doing More Push-Ups

October 17, 2016 0 Comments 2 tags

Push-ups are a fundamental exercise that work the entire body. For functional purposes, the push-up is a movement where a person has to force the momentum of their body by “pressing” or pushing against

Hand Wrap Tutorial (180″ Wraps)

June 13, 2016 0 Comments 21 tags

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Organize Your Process

January 17, 2018 0 Comments 0 tags

  Have you started working towards the goals you have set for yourself? If you followed my advice on the Lee’s Fitness Unlimited Podcast, the answer is yes. As I’ve