Category: Fitness
Why We Use Epsom Salt For Recovery
July 17, 2017
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Why Adding Epsom Salt to Your Bath Water Is Good for Relieving Sore Muscles After every intense workout fatigue will ѕеt іn the bоdy. Thе mоѕt соmmоn manifestation оf intense
Healthy Foods and Nutrients to Fuel The Body For Early Morning Exercise.
May 5, 2017
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Healthy Foods and Nutrients to Fuel The Body For Early Morning Exercise. A good diet is absolutely necessary when you’re working out. Whether you’re looking to lose weight, or gain
Great Weight Loss Tips That Actually Work
April 28, 2017
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GREAT WEIGHT LOSS TIPS THAT ACTUALLY WORK Losing weight, gaining weight or maintaining calories just to stay in shape can prove to be rather difficult at times. Who says it
LFU x Team Cheetah Training With World Champions at Virgil Hunter’s Gym
March 18, 2017
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Lennard Davis, Andre Ward, Peter Quillin, and Mike Lee at Virgil Hunter’s Gym in the Bay Area.
Lee’s Fitness Unlimited TV Episode 1: Lennard “The Cheetah” Davis IV Training
October 30, 2016
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Why You Need To Be Doing More Push-Ups
October 17, 2016
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Push-ups are a fundamental exercise that work the entire body. For functional purposes, the push-up is a movement where a person has to force the momentum of their body by “pressing” or pushing against
LFU Boxing: Summer Training 2016
July 18, 2016
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Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo
Jumping Rope For Cardio
February 8, 2016
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Jumping rope is great cardio for warming up the body, and burning calories. I recommend jumping rope for about 10 minutes before getting into your work out. This has been a traditional