LFU Boxing: Summer Training 2016

Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo Share on FacebookTweetFollow usSave

Importance Of Sleep In A Healthy Lifestyle

Sleep is a naturally reoccurring state of mind and body, known by relatively inhibited sensory activity, inhibition of most voluntary muscles, as well as reduced interactions with surroundings. Without any

Why Is Stretching Important? Q & A Session With Mike Lee

Here is a quick Q & A session. If you have any more questions for me please drop a comment. Here are some stretches to do watch this video!: https://youtu.be/llptT_3_yUk