LFU x Team Cheetah Training With World Champions at Virgil Hunter’s Gym
March 18, 2017
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Lennard Davis vs Mike Melikyan on April 8th, 2017
March 22, 2017
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Why Use A Foam Roller: The Benefits & Effects Foam Rolling Has On Our Body
June 23, 2018
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Welcome to the 21st century – a time when gym equipment got a lot better. A time when everything is more compact, convenient and fitness-friendly. Nowadays, this type of equipment
Jump Rope 101: How To Go From Beginner To Advanced Levels Fast
June 4, 2022
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Jumping rope is one of the best forms of physical activity that will strengthen your cardiovascular system. It is also good for your mental health as it requires a certain