Here is a quick protein shake recipe for before or after your workouts. Enjoy!
- Vanilla protein powder
- Strawberries
- Blueberries
- Blackberries
- Spinach
- Chia seed
- Almond Milk
When you put the work in, results will come!
When you put the work in, results will come!
Here is a quick protein shake recipe for before or after your workouts. Enjoy!