Interview by Inside The Ropes Boxing (www.itrboxing.com)
Interview by Inside The Ropes Boxing (www.itrboxing.com)
Push-ups are a fundamental exercise that work the entire body. For functional purposes, the push-up is a movement where a person has to force the momentum of their body by “pressing” or pushing against
The Pros and Cons of White Meat and Red Meat In nutritional science the distinguishing feature between white and red meat is myoglobin which is a protein that gives red
Pro boxer Lennie Davis IV aka “The Cheetah” from Oakland, CA is working with Mike Lee Jr. as his strength and conditioning trainer. Davis, is currently 23 years old standing
Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo
A healthy diet and regular physical activity – these are the two things that every individual, who wants to keep their health at a high level, should implement in their
