Blog
LFU x Team Cheetah Training With World Champions at Virgil Hunter’s Gym
Lennard Davis, Andre Ward, Peter Quillin, and Mike Lee at Virgil Hunter’s Gym in the Bay Area.
The Best Berry Protein Shake Recipe
Here is a quick protein shake recipe for before or after your workouts. Enjoy! Vanilla protein powder Strawberries Blueberries Blackberries Spinach Chia seed
Lennard Davis vs. Brandon Adams Recap
Lennard Davis vs Brandon Adams fought January 21st, 2017 in Pleasanton, California at the Alameda County Fairgrounds. This was a welterweight showdown and both fighters showed up. The fight went
OG Bobby Warren Interview on Lennard Davis vs Brandon Adams
Interview by Inside The Ropes Boxing (www.itrboxing.com)
Lennard Davis Post Fight Interview (1/21/2017)
Interview by Inside The Ropes Boxing (www.itrboxing.com)
Lee’s Fitness Unlimited TV Episode 1: Lennard “The Cheetah” Davis IV Training
Why You Need To Be Doing More Push-Ups
Push-ups are a fundamental exercise that work the entire body. For functional purposes, the push-up is a movement where a person has to force the momentum of their body by “pressing” or pushing against
The Pros and Cons of White Meat and Red Meat
The Pros and Cons of White Meat and Red Meat In nutritional science the distinguishing feature between white and red meat is myoglobin which is a protein that gives red