The Difference Between Strength and Power

The Difference Between Strength and Power Strength and power, as much as the two sounds similar, are actually very different.  If you’ve had an argument in the gym, the ring

First Thoughts On Terence Crawford Top Rank Lawsuit

I recently went on the ITR Boxing podcast to discuss some current events in sports including the Terence Crawford v Top Rank promotions lawsuit on racial bias. Check it out!

LFU x Team Cheetah Training With World Champions at Virgil Hunter’s Gym

Lennard Davis, Andre Ward, Peter Quillin, and Mike Lee at Virgil Hunter’s Gym in the Bay Area. Share on FacebookTweetFollow usSave