I recently went on the ITR Boxing podcast to discuss some current events in sports including the Terence Crawford v Top Rank promotions lawsuit on racial bias. Check it out!

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The Benefits of Strength and Conditioning For Young Athletes

October 27, 2022 0 Comments 1 tag

From youth to adulthood, strength and conditioning programs are a fundamental part of developing your athleticism, physical health, and well-being. More research shows how training should begin as early as

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April 20, 2018 0 Comments 0 tags

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LFU Featured Athlete: Lennie “The Cheetah” Davis

July 29, 2016 0 Comments 19 tags

Pro boxer Lennie Davis IV aka “The Cheetah” from Oakland, CA is working with Mike Lee Jr. as his strength and conditioning trainer. Davis, is currently 23 years old standing