LFU x Team Cheetah Training With World Champions at Virgil Hunter’s Gym

March 18, 2017 Mike Lee 0 Comments 0 tags

Lennard Davis, Andre Ward, Peter Quillin, and Mike Lee at Virgil Hunter’s Gym in the Bay Area.

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Lee’s Fitness Unlimited TV Episode 1: Lennard “The Cheetah” Davis IV Training

October 30, 2016 Mike Lee 0 Comments 4 tags

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Why You Need To Be Doing More Push-Ups

October 17, 2016 Mike Lee 0 Comments 2 tags

Push-ups are a fundamental exercise that work the entire body. For functional purposes, the push-up is a movement where a person has to force the momentum of their body by “pressing” or pushing against

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LFU Boxing: Summer Training 2016

July 18, 2016 Mike Lee 0 Comments 21 tags

Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo

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Hand Wrap Tutorial (180″ Wraps)

June 13, 2016 Mike Lee 0 Comments 21 tags

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Jumping Rope For Cardio

February 8, 2016 Mike Lee 0 Comments 4 tags

Jumping rope is great cardio for warming up the body, and burning calories. I recommend jumping rope for about 10 minutes before getting into your work out. This has been a traditional

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