Mike Lee – Page 5 – Lee's Fitness Unlimited

July 6, 2019 Mike Lee 0 Comments 0 tags

Here is a quick Q & A session. If you have any more questions for me please drop a comment. ...

June 8, 2019 Mike Lee 0 Comments 4 tags

In this video Mike Lee is giving a demonstration of several different ways to do push ups to increase your ...

January 14, 2019 Mike Lee 0 Comments 0 tags

Sleep is a naturally reoccurring state of mind and body, known by relatively inhibited sensory activity, inhibition of most voluntary ...

January 7, 2019 Mike Lee 0 Comments 4 tags

In this video Mike Lee teaches some basic foam rolling techniques for you to add to your fitness routine. Try ...

December 18, 2018 Mike Lee 0 Comments 2 tags

The Difference Between Strength and Power Strength and power, as much as the two sounds similar, are actually very different. ...

December 17, 2018 Mike Lee 0 Comments 5 tags

Here is one of my quick five minute workouts. Do each exercise for one minute. Let’s get it! If you ...

June 23, 2018 Mike Lee 0 Comments 0 tags

Welcome to the 21st century – a time when gym equipment got a lot better. A time when everything is ...

June 16, 2018 Mike Lee 0 Comments 2 tags

Probably the best way to understand what carbohydrates are is to see them as sugars, starches and fibers that are ...

Author: Mike Lee