Check out this interview with my friend Abdul Iscandari aka Dat Man Dooley. It is also available on Apple Podcast, Spotify, and all other podcasting platforms.

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Mike Lee Unlimited Workout #1

Here is one of my quick five minute workouts. Do each exercise for one minute. Let’s get it! If you like this video please like and subscribe to my Youtube

Why Strength Training is the Key to Burning Fat & Building a Lean Body

If your goal is to lose fat and build a lean, strong body, strength training needs to be a part of your routine. Many people believe that endless cardio is

Ultimate Push-Up Workout With Mike Lee

In this video Mike Lee is giving a demonstration of several different ways to do push ups to increase your upper body strength and overall fitness. Try to add this