The Mental Benefits of Boxing: How Training Builds Resilience

March 23, 2025 Mike Lee 0 Comments 13 tags

Boxing is often viewed as a physically demanding sport, but its impact on mental toughness is just as profound. The discipline, focus, and resilience required to succeed in boxing extend

LFU Featured Athlete: Lennie “The Cheetah” Davis

July 29, 2016 Mike Lee 0 Comments 19 tags

Pro boxer Lennie Davis IV aka “The Cheetah” from Oakland, CA is working with Mike Lee Jr. as his strength and conditioning trainer. Davis, is currently 23 years old standing

LFU Boxing: Summer Training 2016

July 18, 2016 Mike Lee 0 Comments 21 tags

Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo

Best Foods For Pre-Workout Nutrition

June 30, 2016 Mike Lee 0 Comments 27 tags

A healthy diet and regular physical activity – these are the two things that every individual, who wants to keep their health at a high level, should implement in their

Hand Wrap Tutorial (180″ Wraps)

June 13, 2016 Mike Lee 0 Comments 21 tags

Ultimate Challenge Tournament 2016 (San Francisco, California)

May 19, 2016 Mike Lee 0 Comments 21 tags

Tournament Ultimate Slam El Camino HS 5 14 16 from Anne Raftery on Vimeo.