Welcome back to the Boxing Fundamentals Series. After mastering your stance, it’s time to build the skill that ties everything together: footwork. In the ring, the ability to move with
The journey of a martial artist will require one to seek and discern the parallels between their training and life itself. In Chinese martial arts, the symbolism of the tiger
Pro boxer Lennie Davis IV aka “The Cheetah” from Oakland, CA is working with Mike Lee Jr. as his strength and conditioning trainer. Davis, is currently 23 years old standing
Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo
A healthy diet and regular physical activity – these are the two things that every individual, who wants to keep their health at a high level, should implement in their
Tournament Ultimate Slam El Camino HS 5 14 16 from Anne Raftery on Vimeo.
