Lennard Davis, Andre Ward, Peter Quillin, and Mike Lee at Virgil Hunter’s Gym in the Bay Area.

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Why Use A Foam Roller: The Benefits & Effects Foam Rolling Has On Our Body

Welcome to the 21st century – a time when gym equipment got a lot better. A time when everything is more compact, convenient and fitness-friendly. Nowadays, this type of equipment

Lee’s Fitness Unlimited Podcast Episode 2: Dat Man Dooley Interview

Check out this interview with my friend Abdul Iscandari aka Dat Man Dooley. It is also available on Apple Podcast, Spotify, and all other podcasting platforms. Podcast on the way‼️