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Best Ways To Use A Foam Roller

January 7, 2019 0 Comments 4 tags

In this video Mike Lee teaches some basic foam rolling techniques for you to add to your fitness routine. Try to add this exercise to your personal workout at the

Why Is Stretching Important? Q & A Session With Mike Lee

July 6, 2019 0 Comments 0 tags

Here is a quick Q & A session. If you have any more questions for me please drop a comment. Here are some stretches to do watch this video!: https://youtu.be/llptT_3_yUk

Lee’s Fitness Unlimited TV Episode 1: Lennard “The Cheetah” Davis IV Training

October 30, 2016 0 Comments 4 tags

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