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7 Tips for Becoming a Successful Amateur Boxer in America

As an amateur boxer in America, there are several key steps that you can take in order to improve your skills and succeed in the sport. Here are some tips

Why Strength Training is the Key to Burning Fat & Building a Lean Body

If your goal is to lose fat and build a lean, strong body, strength training needs to be a part of your routine. Many people believe that endless cardio is