30-Minute Workout for Busy Professionals & Parents: Stay Fit in Less Time

March 16, 2025 0 Comments 4 tags

Life gets busy, but maintaining your health and fitness should always be a priority. It’s easy to let work, family, and daily responsibilities take over and use them as excuses

Boxing for Beginners: A Full-Body Workout You’ll Love

March 15, 2025 0 Comments 5 tags

If you’re looking for a fun, high-energy workout that builds strength, improves endurance, and relieves stress, boxing might be exactly what you need. The best part? You don’t have to

Lee’s Fitness Unlimited Podcast Episode 2: Dat Man Dooley Interview

August 5, 2019 0 Comments 7 tags

Check out this interview with my friend Abdul Iscandari aka Dat Man Dooley. It is also available on Apple Podcast, Spotify, and all other podcasting platforms. Podcast on the way‼️

Ultimate Push-Up Workout With Mike Lee

June 8, 2019 0 Comments 4 tags

In this video Mike Lee is giving a demonstration of several different ways to do push ups to increase your upper body strength and overall fitness. Try to add this

Best Ways To Use A Foam Roller

January 7, 2019 0 Comments 4 tags

In this video Mike Lee teaches some basic foam rolling techniques for you to add to your fitness routine. Try to add this exercise to your personal workout at the

Mike Lee Unlimited Workout #1

December 17, 2018 0 Comments 5 tags

Here is one of my quick five minute workouts. Do each exercise for one minute. Let’s get it! If you like this video please like and subscribe to my Youtube

LFU Featured Athlete: Lennie “The Cheetah” Davis

July 29, 2016 0 Comments 19 tags

Pro boxer Lennie Davis IV aka “The Cheetah” from Oakland, CA is working with Mike Lee Jr. as his strength and conditioning trainer. Davis, is currently 23 years old standing

LFU Boxing: Summer Training 2016

July 18, 2016 0 Comments 21 tags

Lee’s Fitness Unlimited Boxing from Mike Lee on Vimeo

Best Foods For Pre-Workout Nutrition

June 30, 2016 0 Comments 27 tags

A healthy diet and regular physical activity – these are the two things that every individual, who wants to keep their health at a high level, should implement in their

Hand Wrap Tutorial (180″ Wraps)

June 13, 2016 0 Comments 21 tags