Explore More

Lennard Davis vs. Brandon Adams Recap

January 23, 2017 0 Comments 0 tags

Lennard Davis vs Brandon Adams fought January 21st, 2017 in Pleasanton, California at the Alameda County Fairgrounds. This was a welterweight showdown and both fighters showed up. The fight went

Ultimate Kettlebell Workout For Legs And Glutes

March 30, 2021 0 Comments 3 tags

Here is a quick lower body workout using a kettlebell. The focus of this workout is to strengthen the legs and glutes. I started the workout with a quick foam

The Unsung Heroes of Boxing: Shedding Light on the Essential Members of a Corner Team

April 7, 2023 0 Comments 0 tags

In a boxer’s corner, there are typically several individuals who play different roles in helping the fighter prepare for and execute their match. These roles include the head coach, assistant