LFU x Team Cheetah Training With World Champions at Virgil Hunter’s Gym

Lennard Davis, Andre Ward, Peter Quillin, and Mike Lee at Virgil Hunter’s Gym in the Bay Area. Share on FacebookTweetFollow usSave

Why Is Stretching Important? Q & A Session With Mike Lee

Here is a quick Q & A session. If you have any more questions for me please drop a comment. Here are some stretches to do watch this video!: https://youtu.be/llptT_3_yUk

Best Ways To Use A Foam Roller

In this video Mike Lee teaches some basic foam rolling techniques for you to add to your fitness routine. Try to add this exercise to your personal workout at the