LFU x Team Cheetah Training With World Champions at Virgil Hunter’s Gym

Lennard Davis, Andre Ward, Peter Quillin, and Mike Lee at Virgil Hunter’s Gym in the Bay Area. Share on FacebookTweetFollow usSave

10 Benefits of Having a Home Gym

Whether you’re a experienced gym-goer or just starting your fitness journey, the benefits of a home gym fast outweigh most pricey gym memberships. Thanks to tech, home gym workouts are

Best Recovery Tips For Healing Muscle Strains

What Is A Muscle Strain? Have you ever felt like you pulled a muscle and wondered what the heck just happened? Well, it was most likely a muscle strain. A