LFU Featured Athlete: Lennie “The Cheetah” Davis

Pro boxer Lennie Davis IV aka “The Cheetah” from Oakland, CA is working with Mike Lee Jr. as his strength and conditioning trainer. Davis, is currently 23 years old standing

Boxing Fundamentals Series: Mastering The Foundation 

Mastering The Foundation The foundation of every great boxer starts with two essentials: stance and footwork. A solid boxing stance not only makes it harder for your opponent to land

The Unsung Heroes of Boxing: Shedding Light on the Essential Members of a Corner Team

In a boxer’s corner, there are typically several individuals who play different roles in helping the fighter prepare for and execute their match. These roles include the head coach, assistant