push-ups – Lee's Fitness Unlimited

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Ultimate Push-Up Workout With Mike Lee

June 8, 2019 Mike Lee 0 Comments 4 tags

In this video Mike Lee is giving a demonstration of several different ways to do push ups to increase your upper body strength and overall fitness. Try to add this

Why You Need To Be Doing More Push-Ups

October 17, 2016 Mike Lee 0 Comments 2 tags

Push-ups are a fundamental exercise that work the entire body. For functional purposes, the push-up is a movement where a person has to force the momentum of their body by “pressing” or pushing against