Boxing Fundamentals Series: Mastering the Left Hook

May 25, 2025 Mike Lee 0 Comments 9 tags

When it comes to knockout power, few punches rival the devastating force of a well-timed left hook. It’s a signature move in any boxer’s arsenal, capable of changing the momentum

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Building Confidence, Discipline & Strength: Inside Our Youth Martial Arts Program

May 7, 2025 Mike Lee 0 Comments 3 tags

At Lee’s Fitness Unlimited, we believe in empowering the next generation with more than just physical strength—we’re cultivating discipline, respect, and confidence in every young student who walks through our

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Boxing Fundamentals Series: The Cross & Straight Punches

May 7, 2025 Mike Lee 0 Comments 8 tags

Week 4 – Power, Precision, and Positioning After locking in your stance, movement, and jab, it’s time to level up with one of the most powerful punches in the sport—the cross,

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