Here is one of my quick five minute workouts. Do each exercise for one minute. Let’s get it!
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Mike Lee Unlimited Workout #1
December 17, 2018
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Organize Your Process
January 17, 2018
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Have you started working towards the goals you have set for yourself? If you followed my advice on the Lee’s Fitness Unlimited Podcast, the answer is yes. As I’ve
Jumping Rope For Cardio
February 8, 2016
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Jumping rope is great cardio for warming up the body, and burning calories. I recommend jumping rope for about 10 minutes before getting into your work out. This has been a traditional