LFU x Team Cheetah Training With World Champions at Virgil Hunter’s Gym
March 18, 2017
0 Comments
Explore More
Why Use A Foam Roller: The Benefits & Effects Foam Rolling Has On Our Body
June 23, 2018
0 Comments
Welcome to the 21st century – a time when gym equipment got a lot better. A time when everything is more compact, convenient and fitness-friendly. Nowadays, this type of equipment
Why You Need To Be Doing More Push-Ups
October 17, 2016
0 Comments
Push-ups are a fundamental exercise that work the entire body. For functional purposes, the push-up is a movement where a person has to force the momentum of their body by “pressing” or pushing against